My goal is to help you re-imagine your life. With extensive personal experience in Health and wellness Life Coaching and a vast history of client success, my individualized understanding, positivity and energized approach will help you know yourself better, get 'unstuck', develop yourself and achieve more out of life or seek a new direction.,
As a professionally trained and experienced life coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self. Experienced in identification of specific areas for change or improvement having worked in health and nutrition, mindset, career transitions and high performing teams and relationships
Committing to a change in your lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. My commitment is to provide you with 'no nonsense' accountability, understanding, tools to identify hidden behaviour and beliefs, techniques to accelerate results with a proven goal setting system of support.
Please contact us if you cannot find an answer to your question.
Coaching is an interactive, collaborative experience where we discover your goals and your passions and use them to help you travel down a path to the life you want.
100%! What happens in our sessions stays in our sessions, just like seeing a therapist.
The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process.
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